top of page
SAUNA
We have prepeared special moments for YOU!
Relax and unwind in the dry sauna after exercise.
The heat relaxes the muscles as blood flow increases and relieves joint pain by relaxing the muscles, which in turn speeds up recovery.
It also clears metabolic waste from the body as you work up a nice sweat — the average person will pour out a pint of sweat during a short stay in a sauna.
Your pulse rate jumps by 30% or more, allowing the heart to nearly double the amount of blood it pumps each minute.
In case you want to use in Dry Sauna , please don't forget to pre-book your place.
Price varies on people amount and time.
bottom of page